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Chocolate Tofu Pudding (4 small cups)
2017-04-19
Ingredients: Silken
Tofu Ground
cinnamon Sugar
free coco powder Banana (sliced) | Serving: 2
bricks (14oz) 2
teaspoons 1/4
cup 1 pc | |||
*Nutrition Tips:
For those who are allergic to dairy product, this dairy-free dessert could be a good choice for you!
Method:
Process all the ingredients in a blender until well-combined. Pour the mixture into 4 pudding cups and refrigerate for 40 mins.
Ready to serve
Portion exchange (1 small cup)
Protein 0.5 portion
Fruit 0.25 portion
Acknowledgement:
Recipe provided by: Centre for Nutritional Studies, School of Public Health and Primary Care, Faculty of Medicine, CUHK
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Your patronage in farmfresh330 not only brings you good health, but also helps bring new life to people in recovery of mental illness. Thank you for your Bright Buy.
Your patronage in farmfresh330 not only brings you good health, but also helps bring new life to people in recovery of mental illness. Thank you for your Bright Buy.