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Green Tea Smoothie Fruit Cup (1 serving)
2017-04-16
Ingredients: Matcha
Powder Low
Fat Plain yogurt Banana
(Shied) Plain
Cornflakes Blueberries Ice Fresh
Mint Leaves | Serving: 1
tsp 200ml 1/2
pc 1/3
bowl 20
pcs 1/3
cup 2-3
pcs | |||
Method:
1. Blend Matcha powder, yogurt, banana and ice in a blender together.
2. Prepare a tall glass. Put some cornflakes at bottom, then put 100ml of ingredient (1), cornflakes, blueberries, another 100ml of ingredient (1) on top accordingly. Garnish with mint leaves on top. Ready to serve.
Portion exchange (1 serving)
Carbohydrate 1 portion
Dairy 1 portion
Fruit 1.5 portions
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Your patronage in farmfresh330 not only brings you good health, but also helps bring new life to people in recovery of mental illness. Thank you for your Bright Buy.
Your patronage in farmfresh330 not only brings you good health, but also helps bring new life to people in recovery of mental illness. Thank you for your Bright Buy.