Green Barn Food - Organic Flower Shiitake (120g)

Flower mushrooms (shiitake) contain protein, amino acids, fats, crude fiber, and vitamins B1, B2, C, niacin, as well as calcium, phosphorus, iron, and more. Their proteins include albumin, glutenin, prolamin, and various amino acids. In China, they have long been regarded as a tonic that promotes longevity.

They help regulate metabolism, aid digestion, lower blood pressure, reduce cholesterol, prevent liver cirrhosis, eliminate gallstones, and help prevent rickets. They are known as the “Queen of Plants.”

According to chemical analysis, flower mushrooms contain half the moisture of regular shiitake and 3–4 times more amino acids. Their texture is excellent, the flavor rich and aromatic, making them an exceptional cooking ingredient as well as a beneficial medicinal food.